This is a 16-slide PowerPoint that includes all you need to deliver Open Awards Level 1 Nutrition, Performance and Healthy Eating: LO3 – 3.3

This lesson includes a Kahoot quiz to recap the principles of weight control.

The PowerPoint contains a lesson aim and learning objectives, partner discussions, and a visual analysis task to identify different practical exercise sessions.

Included is an academic poster task where learners outline the benefits of a selected practical exercise session. A plenary Kahoot quiz will follow to consolidate learning on the various practical exercise sessions explored.

This lesson has been created in line with the Open Awards Level 1 Skills for Further Learning and Employment specification.