This is a 17-slide PowerPoint that includes all you need to deliver Open Awards Level 1 Nutrition, Performance and Healthy Eating: LO2 – 2.1

This lesson includes a Kahoot quiz to recap components of food in the diet.

The PowerPoint contains a lesson aim and learning objectives, research-informed information for notes, partner discussions, and an activity to match each food type with its correct recommended daily portion size.

Included is a worksheet task where learners record their typical daily food intake and set targets to help achieve a balanced diet.

This lesson has been created in line with the Open Awards Level 1 Skills for Further Learning and Employment specification.