This is a 23-slide PowerPoint that includes all you need to deliver OCR Level 3 Sport and Physical Activity Unit 19: LO3 – 3.4

This lesson includes a task to recap arousal in sport by naming the theories and illustrating each with their related graphs.

The PowerPoint contains a lesson aim and learning objectives, research-informed information for notes, embedded educational videos, partner discussion activities, and a research task exploring an assigned method of controlling anxiety.

Included is an interactive peer-learning activity where findings are exchanged in pairs, gathering information on all methods within a set time limit. A plenary Kahoot quiz on LO3 will conclude the lesson.

This lesson has been created in line with the OCR Sport and Physical Activity Level 3 Cambridge Technicals specification.