This is a 24-slide PowerPoint that includes all you need to deliver OCR Level 3 Sport and Physical Activity Unit 19: LO5 – 5.2

This lesson includes a ‘Fill in the Blanks’ worksheet to recap the effects of exercise on mental health.

The PowerPoint contains a lesson aim and learning objectives, research-informed information for notes, embedded educational videos, partner discussion activities, and progressive research tasks where learners define various psychosomatic illnesses before explaining how exercise can treat them.

This lesson has been created in line with the OCR Sport and Physical Activity Level 3 Cambridge Technicals specification.