This is a 21-slide PowerPoint that includes all you need to deliver OCR Level 3 Sport and Physical Activity Unit 19: LO1 – 1.3, 1.4

This lesson includes a worksheet to recap goal setting.

The PowerPoint contains a lesson aim and learning objectives, research-informed information for notes, partner discussions, embedded educational videos, and an interactive card-sort task.

Included is an athlete-themed Top Trumps activity, with cards featuring scores linked to factors that influence motivation.

Learners complete a final written task on the differences in motivation between elite performers and general participants where application to specific sporting examples is required.

This lesson has been created in line with the OCR Sport and Physical Activity Level 3 Cambridge Technicals specification.