This is a 21-slide PowerPoint that includes all you need to deliver OCR Level 3 Sport and Physical Activity Unit 11: LO4 – 4.1

This lesson includes a worksheet to recap contraindicated exercise and specialist equipment.

The PowerPoint contains a lesson aim and learning objectives, research-informed information for notes, and partner discussion activities. Learners explore how to tailor sessions for specific groups by modifying communication, adjusting activity duration, and integrating the FITT principle.

Included is a written task to justify why selected exercises are suitable for specific groups.

This lesson has been created in line with the OCR Sport and Physical Activity Level 3 Cambridge Technicals specification.