This is an 18-slide PowerPoint that includes all you need to deliver Ascentis Access to HE Introduction to Sports Science: LO3 – 3.1

This lesson includes a work booklet activity to recap muscle types, functions, movements, contractions, and fibres.

The PowerPoint contains a lesson aim and learning objectives, research-informed information for notes, partner discussions, and an interactive card-sort task where learners match sports performance indicators to their correct category.

Included is an academic poster task explaining how technical, tactical, physiological, and psychological performance indicators contribute to successful performance in a chosen skill.

This lesson has been created in line with the Ascentis Access to HE Diploma Sports Science specification.