This is a 28-slide PowerPoint that includes all you need to deliver Ascentis Access to HE Exercise, Health and Lifestyle: LO4 – 4.1, 4.2

This lesson includes a Kahoot quiz to recap overuse injuries.

The PowerPoint contains a lesson aim and learning objectives, research-informed information for notes, embedded educational videos, partner discussions, and a work booklet where learners describe the social benefits of physical activity for various specific groups.

Included are guided progressive research tasks to explore the social benefits of engaging in physical activity schemes.

This lesson has been created in line with the Ascentis Access to HE Diploma Sports Coaching and Fitness specification.