This is a 20-slide PowerPoint that includes all you need to deliver Ascentis Access to HE Exercise, Health and Lifestyle: LO3 – 3.3

This lesson includes a Kahoot quiz to recap chronic diseases associated with physical inactivity.

The PowerPoint contains a lesson aim and learning objectives, research-informed information for notes, embedded educational videos, partner discussions, and a matching activity where learners pair overuse injuries with their corresponding definitions.

Included is a guided research task to describe the nature, causes, and effects of a selected overuse injury.

This lesson has been created in line with the Ascentis Access to HE Diploma Sports Coaching and Fitness specification.