This is an 18-slide PowerPoint that includes all you need to deliver Ascentis Access to HE Exercise, Health and Lifestyle: LO3 – 3.2

This lesson includes a visual analysis task to recap chronic diseases that can be managed through regular exercise.

The PowerPoint contains a lesson aim and learning objectives, research-informed information for notes, partner discussion activities, and an embedded educational video where learners extract key details to complete accompanying worksheet questions.

Included is an academic poster task exploring how physical inactivity contributes to osteoporosis, diabetes, and cardiovascular disease.

This lesson has been created in line with the Ascentis Access to HE Diploma Sports Coaching and Fitness specification.