This is a 14-slide PowerPoint that includes all you need to deliver Ascentis Access to HE Exercise, Health and Lifestyle: LO1 – 1.1 + LO2: 2.1

The PowerPoint contains a lesson aim and learning objectives, research-informed information for notes, partner discussions, and a research task. Learners differentiate between the terms exercise, health, and lifestyle.

Included is an academic poster task describing various motivations and barriers to exercise, followed by peer presentations.

This lesson has been created in line with the Ascentis Access to HE Diploma Sports Coaching and Fitness specification.