FILE PREVIEW
£3.99
This is a 19-slide PowerPoint that includes all you need to deliver Open Awards Level 1 Nutrition, Performance and Healthy Eating: LO3 – 3.1, 3.2
This lesson includes a Kahoot quiz to recap hydration.
The PowerPoint contains a lesson aim and learning objectives, research-informed information for notes, partner discussions, and a guided worksheet task where learners calculate their own BMR using the Harris-Benedict equation.
Included is a matching activity to connect diet and exercise principles with fat loss or lean weight gain.
This lesson has been created in line with the Open Awards Level 1 Skills for Further Learning and Employment specification.
WORKSHEET PREVIEW
FILE PREVIEW
This is a 19-slide PowerPoint that includes all you need to deliver Open Awards Level 1 Nutrition, Performance and Healthy Eating: LO3 – 3.1, 3.2
This lesson includes a Kahoot quiz to recap hydration.
The PowerPoint contains a lesson aim and learning objectives, research-informed information for notes, partner discussions, and a guided worksheet task where learners calculate their own BMR using the Harris-Benedict equation.
Included is a matching activity to connect diet and exercise principles with fat loss or lean weight gain.
This lesson has been created in line with the Open Awards Level 1 Skills for Further Learning and Employment specification.
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